Weigh In record (no journal entry) for 25 February 2023
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63.8 kg
Lost so far: 9.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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787 kcal
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Fat: 21.55g | Prot: 24.09g | Carbs: 120.81g.
Breakfast: Глобино Балик Дарницький, Daily Хлебцы Рисовые, Exquisa Сыр Мягкий Сливочный, Комо Сыр Кантри, Галичина Молоко 1,0%. Lunch: Alpro Десерт Соевый Шоколадный, Grapefruit. Dinner: Eki-Neki Мини Хлебцы с Паприкой, Grapefruit. Snacks/Other: Сильпо Мандарин, Сильпо Яблоко Голден. more...
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Losing 2.8 kg a Week
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vojts_diary's Weight History
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