Weigh In record (no journal entry) for 25 February 2023
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81.6 kg
Lost so far: 8.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1582 kcal
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Fat: 81.23g | Prot: 68.86g | Carbs: 143.72g.
Breakfast: Paysan Breton Beurre Moulé Demi-Sel, Pain aux Céréales, Taillefine Yaourt aux Fruits 0% Fraise, Oranges, Oeuf sur le Plat. Lunch: Carte D'Or Glace Vanille, Pizza Del Arte Salade Cesar. Dinner: Materne Compote Pomme sans Sucre Ajouté, Cracotte Cracotte au Froment, Super U Tzatziki, Marque Repère Chou Rouge à la Moutarde de Dijon, Soupe de Légumes. more...
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Losing 0.4 kg a Week
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bernard29200's Weight History
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