Weigh In record (no journal entry) for 25 February 2023
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116.8 kg
Lost so far: 5.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1284 kcal
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Fat: 49.65g | Prot: 85.15g | Carbs: 120.12g.
Breakfast: Becel Light, Bosbessen, Campina Magere Yoghurt 0% Vet, Almhof Milde Roomyoghurt Aardbei. Lunch: Delicieux Gegrilde Paprikasoep, AH Kaiserbroodje , AH Boulogne Broodje, AH Snacktomaatjes, Wapenaer Oude Kaas, Avocado, AH Pestospread, Lidl Gerookte Kipfilet . more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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