Weigh In record (no journal entry) for 25 February 2023
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104 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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958 kcal
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Fat: 48.34g | Prot: 58.71g | Carbs: 87.17g.
Breakfast: Ёбатон Белковый Коктейль , Яблоко. Lunch: Урбеч Кокосовая Паста, Яблоко, Exponenta Белковый Коктейль. Dinner: Помидоры, Coco Day Кокосовая Паста Урбеч, Чай, Яблоко. Snacks/Other: Белый Город Молоко 2,5%, Ёбатон Белковый Коктейль . more...
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3407 kcal
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Exercise:
Cleaning - 2 hours, Ironing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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ЛюбовьМасг's Weight History
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