Weigh In record (no journal entry) for 25 February 2023
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69.3 kg
Lost so far: 18.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1952 kcal
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Fat: 78.83g | Prot: 106.56g | Carbs: 158.63g.
Lunch: 滷蛋, 紅燒豆腐, 白菜滷, 魚湯. Dinner: 炸薯條. Snacks/Other: 統一 無加糖高纖豆漿, 7-11 茶葉蛋, 炒香姑, 油炸豆腐, 酒精飲品(80度,氈酒,冧酒,伏特加酒,威士忌), 7-11 海鮮粥, 滷肉飯, 雜糧麵包, 7-11 和風玉子燒, 牛排, 奶油車輪餅, 無糖鮮奶茶. more...
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Losing 0.2 kg a Week
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gracegracehhh's Weight History
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