gracegracehhh's Journal, 25 Feb 23

Weigh In record (no journal entry) for 25 February 2023
69.3 kg Lost so far: 18.8 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:
1952 kcal Fat: 78.83g | Prot: 106.56g | Carbs: 158.63g.   Lunch: 滷蛋, 紅燒豆腐, 白菜滷, 魚湯. Dinner: 炸薯條. Snacks/Other: 統一 無加糖高纖豆漿, 7-11 茶葉蛋, 炒香姑, 油炸豆腐, 酒精飲品(80度,氈酒,冧酒,伏特加酒,威士忌), 7-11 海鮮粥, 滷肉飯, 雜糧麵包, 7-11 和風玉子燒, 牛排, 奶油車輪餅, 無糖鮮奶茶. more...
1654 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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gracegracehhh's Weight History


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