Weigh In record (no journal entry) for 25 February 2023
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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973 kcal
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Fat: 42.18g | Prot: 131.34g | Carbs: 13.50g.
Lunch: 豬里肉（全塊，瘦肉）, 全聯 菠菜, 龍膽石斑. more...
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Gaining 0.6 kg a Week
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