Weigh In record (no journal entry) for 25 February 2023
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1859 kcal
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Fat: 83.23g | Prot: 97.20g | Carbs: 196.82g.
Breakfast: ABC Saus Sambal , Nasi Putih, Ayam Goreng, Maicih Basreng, Maicih Keripik, Maicih Basreng, Monde Egg Drops. Lunch: Kue Pukis, Kue Apem, Maicih Basreng, Keripik Singkong, Bango Kecap Manis, Uleg Sambal Rawit, ABC Saus Sambal , Bakso dengan Saus (Campuran), Monde Egg Drops. Dinner: Maicih Basreng, Ceker, Usus Ayam Goreng, Nasi Putih. more...
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Losing 0.1 kg a Week
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jeuissante's Weight History
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