Weigh In record (no journal entry) for 24 February 2023
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1066 kcal
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Fat: 36.23g | Prot: 53.56g | Carbs: 130.82g.
Breakfast: Café com Açúcar, Piracanjuba Leite UHT Desnatado. Lunch: Arroz Branco (Cozido), Copacol Filé de Tilápia Empanado, Lasanha de Abobrinha. Dinner: Dafruta Suco de Maracujá, Friboi Carne Moída de Acém, Queijo Branco, Tirolez Creme de Ricota, Pullman Rap10 Integral. Snacks/Other: Melão. more...
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Gaining 0.7 kg a Week
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LuanaVasconceloss's Weight History
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