Weigh In record (no journal entry) for 24 February 2023
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67.5 kg
Lost so far: 8.5 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1779 kcal
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Fat: 34.87g | Prot: 79.73g | Carbs: 291.99g.
Breakfast: Café com Açúcar, Veneza Iogurte Morango Zero, Elegê Requeijão Light, Bauducco Torrada Integra. Lunch: Feijão Carioca Cozido, Salada Vinagrete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Arroz Branco (Cozido), Batata Doce. Snacks/Other: Nestlé Requeijão Light, Bauducco Fermentação Natural Pão Integral, Peras Asiáticas, Maçã. more...
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Losing 0.1 kg a Week
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AnaCristinaCla's Weight History
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