Weigh In record (no journal entry) for 24 February 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2351 kcal
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Fat: 67.44g | Prot: 121.50g | Carbs: 238.07g.
Breakfast: Caffè Espresso. Lunch: Wasa Original, Arance, Seppie, Burro, Barilla Pasta Integrale Pennette Rigate, Gamberi Cotti. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Integrale, Agnello. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Losing 2.1 kg a Week
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Cazumoto's Weight History
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