Weigh In record (no journal entry) for 24 February 2023
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86.2 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1725 kcal
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Fat: 78.65g | Prot: 58.61g | Carbs: 114.26g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk. Lunch: Potato Salad , Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) . Dinner: Great Value Sea Salt Veggie Straws. Snacks/Other: Beer. more...
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Gaining 0.1 kg a Week
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Beckythebarber's Weight History
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