Weigh In record (no journal entry) for 24 February 2023
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93.1 kg
Lost so far: 9.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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948 kcal
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Fat: 12.10g | Prot: 77.54g | Carbs: 130.77g.
Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado, Camil Feijão Carioca Cozido, Camil Arroz Branco (50g). Dinner: Filé de Frango Grelhado, Batata Inglesa Assada. Snacks/Other: Lacta Diamante Negro (20g). more...
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Losing 0.7 kg a Week
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KamilaPrado23's Weight History
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