Weigh In record (no journal entry) for 24 February 2023
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72 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1528 kcal
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Fat: 48.49g | Prot: 60.96g | Carbs: 211.45g.
Breakfast: Maná Galletitas Rellenas Sabor Frutilla. Lunch: Chipá. Dinner: Guiso de Fideos. Snacks/Other: Tatin Alfajor, Mayonesa, Tomates, Pan Blanco. more...
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Gaining 1.4 kg a Week
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