Weigh In record (no journal entry) for 24 February 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1033 kcal
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Fat: 46.46g | Prot: 49.54g | Carbs: 105.43g.
Breakfast: Bonafide Chocolate 60% Cacao, La Serenísima Leche Descremada, Actimel Actimel, Havanna Havannet. Lunch: Lario Jamón Crudo, Melón, La Serenísima Queso Cremón. Dinner: Mermelada, Milkaut Queso Barra, La Serenísima Queso Cremón, Paladini Jamón Cocido, Melón. Snacks/Other: Lia Galletitas Mediatarde, Bonafide Chocolate 60% Cacao, Don Satur Pepas, Cuarto Creciente Jugo de Arandano. more...
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Losing 0.4 kg a Week
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