Weigh In record (no journal entry) for 24 February 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1610 kcal
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Fat: 27.50g | Prot: 29.00g | Carbs: 175.00g.
Breakfast: Fairlife Whole Ultra-Filtered Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Frito-Lay Munchies Peanut Butter Sandwich Crackers. Dinner: Betty Crocker Hamburger Helper - Stroganoff. Snacks/Other: Jell-O Original Pudding. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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