Weigh In record (no journal entry) for 24 February 2023
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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277 kcal
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Fat: 10.74g | Prot: 11.36g | Carbs: 31.44g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Semidesnatada. Snacks/Other: Condis Cóctel de Frutos Secos. more...
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Gaining 0.1 kg a Week
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