Weigh In record (no journal entry) for 24 February 2023
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1269 kcal
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Fat: 69.87g | Prot: 46.63g | Carbs: 112.14g.
Breakfast: Bauducco Panettone, Copra Óleo de Coco Extra Virgem, Café. Lunch: Copra Óleo de Coco Extra Virgem, Ovo Frito, Carioca Feijão Cozido, Arroz Branco (Cozido), Frimesa Linguiça Toscana. Snacks/Other: Perdigão Salsicha, Vigor Iogurte Viv Mel , Eqlibri Panetini Presunto Defumado . more...
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Losing 0.4 kg a Week
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Sarinha@62's Weight History
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