allesodernichts!'s Journal, 24 Feb 23

Weigh In record (no journal entry) for 24 February 2023
137 kg Lost so far: 33 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2023:
1602 kcal Fat: 27.72g | Prot: 79.35g | Carbs: 251.90g.   Lunch: Yufka. Dinner: Knorr Steak Sauce, Ei, Aldi Schinkensülze mit Champignons . Snacks/Other: Fever-Tree Mediterranean Tonic Water, Fritz Limo Zitrone, Paulaner Weißbier Alkoholfrei 0,0%. more...
3163 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


allesodernichts!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.