Weigh In record (no journal entry) for 24 February 2023
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51.5 kg
Lost so far: 6.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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603 kcal
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Fat: 25.39g | Prot: 33.99g | Carbs: 54.11g.
Breakfast: Vive Soy Bebida de Soja Vainilla, Cidacos Pimientos del Piquillo, Hacendado Quesitos Light, Silueta Sándwich Thins 8 Cereales, Ibsa Cebolla Caramelizada, Hacendado Fiambre de Magro. Lunch: Hacendado Salsas Frescas Setas, Salmón al Horno o a la Parrilla, Findus Espinacas con Pasas y Piñones. Snacks/Other: Panrico Donuts Normal, Hacendado Yogur Bifidus Nueces y Cereales. more...
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Losing 0.7 kg a Week
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koalakate's Weight History
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