Weigh In record (no journal entry) for 24 February 2023
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1076 kcal
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Fat: 41.03g | Prot: 62.31g | Carbs: 114.25g.
Breakfast: Белый Хлеб, Кофе с Молоком, BeFit Капуста Тушеная с Говядиной. Lunch: Coca-Cola Кола, BeFit Капуста Тушеная с Говядиной. Dinner: Хлеб, BeFit Капуста Тушеная с Говядиной. more...
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Losing 5.6 kg a Week
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urusova151's Weight History
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