Weigh In record (no journal entry) for 24 February 2023
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113.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2035 kcal
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Fat: 66.12g | Prot: 90.61g | Carbs: 113.21g.
Breakfast: Haferflockenkekse, Chiasamen, Trauben Kernlos, Fettarmer Joghurt Mild - 1.5% Fett, Haferflocken. Lunch: Aldi Kochschinken, Gekochtes Ei, BioBio Rote Beete Gekocht, Mischkornbrot. Dinner: Mayonnaise, Rama Margarine, Dornfelder, Beck's Bier (500ml), Purland Rindersteak, Pommes Frites. Snacks/Other: Haferkekse. more...
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Losing 1.4 kg a Week
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Cornelia Annett's Weight History
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