Weigh In record (no journal entry) for 24 February 2023
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64.2 kg
Lost so far: 7.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1463 kcal
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Fat: 69.97g | Prot: 65.08g | Carbs: 139.40g.
Breakfast: Té Verde, Pan de avena y yogur individual (sin huevo), Calvo Atún Claro en Aceite de Oliva Virgen Extra. Lunch: Coca-Cola Coca-Cola Zero (Lata), Auchan Patatas Fritas Onduladas, Carrefour Empanada de Carne. more...
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Losing 0.2 kg a Week
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Malenagb's Weight History
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