e11172001's Journal, 23 Feb 23

沒大 吃素6
晚餐吃一點肉
今天沒吃零食
62.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
936 kcal Fat: 47.87g | Prot: 68.27g | Carbs: 83.79g.   Breakfast: 麥味登 鮮蛋沙拉. Lunch: 蘿蔔湯, 7-11 麻油猴頭菇湯. Dinner: 炒高麗菜, 炸豬排, 煎雞蛋. Snacks/Other: 富士蘋果, 全家 燕巢珍珠芭樂, 豆花. more...
Gaining 4.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


e11172001's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.