Weigh In record (no journal entry) for 24 February 2023
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54.7 kg
Lost so far: 4.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1222 kcal
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Fat: 36.85g | Prot: 71.04g | Carbs: 149.11g.
Breakfast: Горячие бутерброды с тунцом и сыром, Голубика, Геркулес Геркулес Традиционный. Lunch: Ленивые голубцы с индейкой. Snacks/Other: Блины на кефире, Вольск Йогурт Натуральный. more...
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Gaining 0.7 kg a Week
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СветланаМ1984's Weight History
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