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leher 31
lengan 25
pinggang 68
pusar 73
pinggul 95
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1135 kcal
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Fat: 39.65g | Prot: 89.42g | Carbs: 102.79g.
Breakfast: Indomaret Keripik Usus, Real Good Coklat Pisang, Donat Dilapisi Coklat, Kue Bolu. Lunch: Sinti Bumbu Pecel, Kacang Panjang Hijau Dimasak (dari Segar), Usus Ayam, Ampela, Hati Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Aice Mochi Strawberry, Pentol. more...
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Losing 0.1 kg a Week
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