Weigh In record (no journal entry) for 24 February 2023
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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2936 kcal
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Fat: 67.31g | Prot: 174.22g | Carbs: 412.82g.
Lunch: 공기밥, 불낙전골. Dinner: 마이셰프 찹스테이크, 한살림 채식만두, 햇반 현미밥. Snacks/Other: 롯데마트 저지방요거트, 호박떡, 매일 매일좋은우유 저지방, NS 포대유청 wpi. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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