Weigh In record (no journal entry) for 23 February 2023
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138.4 kg
Lost so far: 31.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1782 kcal
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Fat: 69.71g | Prot: 102.72g | Carbs: 190.16g.
Breakfast: Chef Select Saure Kalbsnieren. Lunch: Meine Metzgerei Kasseler mit Pfeffer , Bananen. Dinner: Käse, Yufka. Snacks/Other: Olivenöl, Ei. more...
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Losing 2.1 kg a Week
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allesodernichts!'s Weight History
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