Weigh In record (no journal entry) for 23 February 2023
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1481 kcal
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Fat: 50.07g | Prot: 40.87g | Carbs: 240.80g.
Breakfast: Kiwi, Sandía, Powerade Powerade, Naranjas. Lunch: Berenjena Cocida, Cebollas, Aceite de Oliva, Repollo Morado, Lechuga, Tomates, Inalpa Garbanzos. Dinner: Aceite de Oliva, Zumo de Limón, Inalpa Garbanzos, Lechuga, Tomates, Berenjena Cocida, Ajo, Zapallo. Snacks/Other: Pan Amasado, Nutrileva Levadura de Cerveza Natural, Naranjas. more...
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1934 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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TamTami12's Weight History
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