angelinaherg's Journal, 23 Feb 23

Weigh In record (no journal entry) for 23 February 2023
79 kg Lost so far: 3.5 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:
2166 kcal Fat: 69.04g | Prot: 161.89g | Carbs: 234.55g.   Breakfast: Banana, Aguila Chocolate, Lactal Pan Salvado, Vea Fiambre Cocido de Paleta de Cerdo, La Serenísima Manteca Untable Light. Lunch: Manzana Roja, La Paulina Queso Port Salut, Castañas de Caju, Pechuga de Pollo a la Plancha, Huevo Cocido, Tomates, Dos Hermanos Arroz Largo Fino, Palta. Dinner: Morrón, Ajo, Virgen Levadura de Cerveza, Tomates, Molto Arvejas, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha, Maní, Cebollas. more...
Gaining 0.1 kg a Week



     
 

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angelinaherg's Weight History


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