Weigh In record (no journal entry) for 23 February 2023
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90 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1189 kcal
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Fat: 60.71g | Prot: 82.47g | Carbs: 75.98g.
Breakfast: Criollitas Galletitas de Agua. Lunch: Zapallo Hervido, Patas de Pollo, Muslo de Pollo (sin Comer la Piel). Dinner: Muslo de Pollo (sin Comer la Piel), Revuelto de verduras y huevos, Patas de Pollo. Snacks/Other: Criollitas Galletitas de Agua. more...
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Losing 1.4 kg a Week
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EzequielOrlenko's Weight History
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