Weigh In record (no journal entry) for 23 February 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1922 kcal
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Fat: 35.58g | Prot: 36.90g | Carbs: 225.17g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Tortilla Corn Chips, Jam Preserves, Skippy Creamy Peanut Butter, Wonder Classic White Sandwich Bread. Dinner: Betty Crocker Hamburger Helper - Stroganoff. more...
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Losing 5.4 kg a Week
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melissaconner36's Weight History
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