Weigh In record (no journal entry) for 23 February 2023
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73.1 kg
Lost so far: 7.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1081 kcal
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Fat: 42.35g | Prot: 39.08g | Carbs: 144.79g.
Breakfast: Molico Leite Desnatado, Sadia Blanquet de Peru (20g), Vigor Requeijão Cremoso Light, Pão Integral. Lunch: Halls Bala Halls, Alface de Folha Verde, Tomates, Andorinha Azeite de Oliva Extra Virgem, Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Dinner: Fofura Salgadinho Sabor Churrasco, Peras. Snacks/Other: Itambé Doce de Leite Tradicional, Pêra Portuguesa, Turma da Mônica Maçã. more...
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Losing 0.9 kg a Week
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Mimi_enfa's Weight History
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