Weigh In record (no journal entry) for 23 February 2023
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90 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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343 kcal
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Fat: 16.65g | Prot: 16.40g | Carbs: 30.29g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Harry's Pain de Mie Complet 100% Mie, Les Croisés Mini Beurre. Lunch: Soupe de Légumes (avec Volume d'Eau Égal, en Conserve). more...
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Losing 0.4 kg a Week
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Black_Phenix's Weight History
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