Weigh In record (no journal entry) for 23 February 2023
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64 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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967 kcal
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Fat: 20.66g | Prot: 84.78g | Carbs: 115.73g.
Breakfast: Tostex Avena Tradicional, Banana, Huevo, Clara de Huevo. Lunch: Manzanas Rojas Deliciosas, Cebollas, Clara de Huevo, Zapallito Verde, Huevo. Dinner: BSN Syntha 6. Snacks/Other: Nutrileva Levadura de Cerveza Natural, La Serenísima Yogur Light , Clara de Huevo, Banana. more...
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Losing 2.8 kg a Week
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claulucena's Weight History
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