Weigh In record (no journal entry) for 23 April 2022
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86 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 66.50g | Prot: 69.08g | Carbs: 150.35g.
Breakfast: Haşlanmış Yumurta, Ispanaklı Börek, Beyaz Ekmek, Vişne Reçeli, Tereyağı, Salam, Mis Örgü Peynir, Bahçıvan Taze Kaşar Peyniri. Dinner: Algida Maraş Usulü Dondurma, İrmik Helvası, Superfresh Peynirli Mini Börek, Tarhana Çorbası, Sulu Köfte. more...
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ferikızı's Weight History
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