Weigh In record (no journal entry) for 23 February 2023
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117.4 kg
Lost so far: 5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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2414 kcal
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Fat: 100.85g | Prot: 86.88g | Carbs: 292.83g.
Breakfast: Almhof Milde Roomyoghurt Aardbei, Sinaasappelen, Campina Magere Yoghurt 0% Vet, Bosbessen. Lunch: AH Pestospread, Rode Uien, Champignons, Melkan Roomboter Ongezouten, AH Basic Spekjes, AH Kipfiletblokjes, Coop Stokbrood Wit. Dinner: Avocado, Melkan Crème Fraiche, Honig Wraps. Snacks/Other: Jumbo Roomijs Vanille. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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