super début de journée, bonne journée à tous
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62.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1029 kcal
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Fat: 18.04g | Prot: 44.01g | Carbs: 167.42g.
Breakfast: Labeyrie Truite Fumée au Bois de Hêtre , Nesquik Céréales, Carrefour Muffin Anglais, Carrefour Lait Écrémé. Lunch: Herta Knacki , Carrefour Spaghetti. more...
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Losing 0.2 kg a Week
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