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kuklinv
Journal
04 Jan 15
kuklinv's Journal, 04 Jan 15
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Weigh In record (no journal entry) for 04 January 2015
83.5 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2015:
275 kcal
Fat: 0.68g | Prot: 60.12g | Carbs: 6.12g.
Lunch:
Домик в Деревне Творог, 0,2%.
more...
2578 kcal
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 15 minutes, Weight Training (moderate) - 1 hour and 15 minutes.
more...
Gaining 0.4 kg a Week
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kuklinv's Weight History
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