Weigh In record (no journal entry) for 23 February 2023
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66 kg
Lost so far: 3.4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1659 kcal
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Fat: 45.12g | Prot: 116.20g | Carbs: 203.11g.
Breakfast: Decathlon Whey Protein, Manzana Asada, Hacendado Tomate Triturado, Lidl Salmón Ahumado, Lidl Pan de Centeno Integral, Milbona Kefir Bio Natural. Lunch: Manzana Asada, Hacendado Yogur Griego Ligero, Aceite de Oliva, Noel Pechuga de Pavo 1940, Champiñones, Cebollas, Bio Organic Spaghetti Integral. Dinner: Pepino, Hacendado Eritritol & Sucralosa, Hacendado Arándanos Congelados , Hacendado Yogur Griego Ligero, Lidl Pan de Centeno Integral, Nixe Filetes de Caballa en Aceite de Oliva, Aceite de Oliva, Vinagre, Sal, Rúcula, Pimientos Amarillos Dulces, Tomates Cherry. more...
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Losing 2.1 kg a Week
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Añuta_87's Weight History
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