Weigh In record (no journal entry) for 23 February 2023
|
112.9 kg
Lost so far: 9.8 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
1372 kcal
|
Fat: 56.86g | Prot: 90.16g | Carbs: 122.18g.
Breakfast: Икра Щуки, Ржаной Край Хлеб Ржаной, Азбука Вкуса Круассан Премиум. Lunch: Сибуки Морская Капуста Кимчи, Cheetos Кукурузные Палочки со Вкусом "Сыр". more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ирина кабанцева's Weight History
|