Weigh In record (no journal entry) for 23 February 2023
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73 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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355 kcal
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Fat: 7.33g | Prot: 11.33g | Carbs: 60.08g.
Breakfast: Любятово Галеты Классические, Яготинське Какао на Молоке, Мандарины. more...
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Losing 7.7 kg a Week
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kazachka63's Weight History
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