Weigh In record (no journal entry) for 23 February 2023
|
75.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
883 kcal
|
Fat: 34.30g | Prot: 32.39g | Carbs: 112.65g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Рисовый Суп, Димка Торт Сникерс, Сухое Молоко, Ржаной Хлеб. Dinner: Рисовый Суп, Сухое Молоко. Snacks/Other: Сухое Молоко, Вареное Яйцо. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaxy_74's Weight History
|