Weigh In record (no journal entry) for 22 February 2023
|
88.1 kg
Lost so far: 2.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1622 kcal
|
Fat: 92.16g | Prot: 118.31g | Carbs: 75.83g.
Breakfast: Винегрет, Свинина Тушеная, Картофельное Пюре. Lunch: Рис Вареный, Здоровое Начало Мясная. Dinner: Запеченная или Жаренная Рыба. Snacks/Other: Кофе с Молоком, Сосиска в Тесте. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Надежда60's Weight History
|