Weigh In record (no journal entry) for 23 February 2023
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1625 kcal
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Fat: 17.74g | Prot: 41.55g | Carbs: 325.31g.
Lunch: 열무김치, 냉이된장국, 밥. Dinner: 열무김치, 밥, 냉이된장국. Snacks/Other: 딸기, 삼립 꿀호떡 (57g), 델몬트 오렌지100, 배, 프렌치카페 카페믹스, 오뚜기 컵누들 로제맛. more...
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1555 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 43 minutes, Walking (slow) - 3/kph - 17 minutes. more...
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Losing 2.1 kg a Week
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jaeeun0393's Weight History
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