Weigh In record (no journal entry) for 23 February 2023
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1426 kcal
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Fat: 57.97g | Prot: 67.97g | Carbs: 158.20g.
Breakfast: Putih Telur Matang, Bango Kecap Manis, Nasi Putih, Telur Rebus. Lunch: Finna Food Sambal Terasi Uleg, Ayam Goreng, Sayap Ayam, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Dendeng Daging Sapi, Nasi Putih. Snacks/Other: Gula Pasir, Alpukat. more...
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Gaining 1.4 kg a Week
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flyingvrl's Weight History
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