Weigh In record (no journal entry) for 23 February 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1816 kcal
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Fat: 43.23g | Prot: 48.20g | Carbs: 311.82g.
Breakfast: Красное Яблоко, Ночная овсянка. Lunch: Сливочное Масло, Нутовые котлеты, Султан Макароны. Dinner: Яшкино Печенье Американское, Яшкино Вафли с Карамельной Начинкой. more...
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Gaining 0.9 kg a Week
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