Weigh In record (no journal entry) for 21 February 2023
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68 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1776 kcal
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Fat: 52.01g | Prot: 58.75g | Carbs: 203.85g.
Breakfast: Coffee, Cherry Tomatoes, Dulana Smoked Pork Ham, Елиаз Пълнозърнест Хляб, Milbona Cottage Cheese . Lunch: Beef Steak, Cooked Carrots, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking). Dinner: Pinot Gris (Grigio) Wine , Pizza with Meat and Vegetables. Snacks/Other: Аеа Аеа Крънч, Солети Златна Добруджа , Banana, Coffee. more...
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Losing 1.4 kg a Week
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Jenny.SM's Weight History
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