luliiperez's Journal, 22 Feb 23

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Weigh In record (no journal entry) for 22 February 2023

65.8 kg Lost so far: 12.2 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

944 kcal

Fat: 40.82g | Prot: 22.18g | Carbs: 123.01g. Breakfast: Lia Media Tarde, La Tranquera Mate Cocido. Lunch: Empanada de Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Biscochuelo, Terrabusi Galletas Variedad. more...

1847 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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luliiperez's Journal, 22 Feb 23

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luliiperez's Weight History