Weigh In record (no journal entry) for 22 February 2023
|
67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1401 kcal
|
Fat: 24.51g | Prot: 62.70g | Carbs: 173.25g.
Breakfast: Café Expresso, Taillefine Fromage Blanc 0% Fraise. Lunch: Mandarine, Taillefine Fromage Blanc 0% Fraise, Carrefour Banane , Géant Vert Maïs. Dinner: Vin Rosé, Muscador Mousseux Rosé , Carrefour Pain de Campagne, Boulettes de Viande en Sauce (Mélange), Pâtes (Cuites). more...
|
|
2054 kcal
|
Exercise:
Housework - 1 hour, Showering - 15 minutes, Standing - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liloupette's Weight History
|