Weigh In record (no journal entry) for 22 February 2023
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70 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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574 kcal
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Fat: 10.93g | Prot: 30.22g | Carbs: 89.26g.
Breakfast: Marilan Bolacha Cream Cracker, Cafezinho. Lunch: Batata Inglesa Assada, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Fígado de Galinha, Coxa de Frango. more...
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Gaining 1.4 kg a Week
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Kerly ♡♡♡'s Weight History
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